Weigh In record (no journal entry) for 12 January 2021
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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456 kcal
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Fat: 12.17g | Prot: 21.26g | Carbs: 70.97g.
Lunch: Mar Verde Camarón Ecuatoriano Medium , Champiñones, Tomates, Porotos Verdes. Dinner: Unimarc Media Palta, Morrón, Porotos Verdes, Lechuga, Pepino (Pelado), Tomates, Galletas de Avena (con Pasas). Snacks/Other: Colun Yogurt Light Griego Trozos de Papaya, Quaker Barra de Colación Chispas de Chocolate, Quaker Barra de Cereal . more...
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374 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 45 minutes, Google Fit - 22 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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Camilaocareshmm's Weight History
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