Weigh In record (no journal entry) for 12 January 2021
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55.6 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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506 kcal
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Fat: 30.64g | Prot: 27.56g | Carbs: 31.24g.
Breakfast: Huevo Revuelto, FUD Queso Manchego, Huevo Cocido, Aguacate, Sabori Jamón Virginia de Pavo. Lunch: Nature Valley Protein Bar Peanut Butter Dark Chocolate , Ocean Spray Arándanos Deshidratados. more...
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Losing 0.5 kg a Week
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saracardiel98's Weight History
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