Weigh In record (no journal entry) for 12 January 2021
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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631 kcal
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Fat: 39.47g | Prot: 19.46g | Carbs: 75.49g.
Breakfast: Sütaş Light Beyaz Peynir, Avokado, Domatesler. Lunch: Superfresh Soğan Halkası , Sütlaç, Karnabahar Graten. more...
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Losing 1.8 kg a Week
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0fatmanurr's Weight History
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