Weigh In record (no journal entry) for 12 January 2021
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91.4 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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898 kcal
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Fat: 31.65g | Prot: 40.41g | Carbs: 116.14g.
Breakfast: Flora Margarina, Mollete, Hacendado Leche de Soja sin Azucar. Lunch: Hacendado Mandarina, Aceitunas, Guiso de Lentejas. more...
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Gaining 11.2 kg a Week
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R.O.B.NaZe's Weight History
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