Weigh In record (no journal entry) for 12 January 2021
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106 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1188 kcal
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Fat: 46.37g | Prot: 46.31g | Carbs: 153.00g.
Breakfast: Cafezinho, Activia Iogurte de Morango, Aveia em Flocos, Mamão Papaia. Lunch: Azeite de Oliva Extra-Virgem, Vagem, Cenouras Cozidas, Quiabo Cozido, Alface, Taeq Arroz Integral 7 Cereais, Ovo Cozido, Ovo Cozido, Batata Inglesa Cozida. more...
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Gaining 0.0 kg a Week
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familyaeli1234's Weight History
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