Weigh In record (no journal entry) for 12 January 2021
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1492 kcal
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Fat: 57.40g | Prot: 59.67g | Carbs: 192.95g.
Breakfast: Lider Leche Descremada, Receta del Abuelo Pate Ave Mayo, Marraqueta. Lunch: Aceitunas Verdes, Lechuga, Salsa Bolognesa, Carozzi Tallarines 5. Dinner: Cerezas Dulces, Papa Dulce, Aceitunas Verdes, Lechuga, San Jorge Jamón Colonial, Marco Polo Almendras con Miel. Snacks/Other: Marco Polo Maní Salado con Miel, Durazno. more...
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Losing 0.2 kg a Week
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paulette134's Weight History
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