Weigh In record (no journal entry) for 12 January 2021
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85 kg
Lost so far: 1.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1382 kcal
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Fat: 49.58g | Prot: 132.02g | Carbs: 92.83g.
Lunch: Grapefrukt (Rosa och Röd), Body Science Whey 100% Päronsplitt, Risenta Chiafrön, Garant Havregryn, Alpro Almond Dark Choco, Garant Mjölk Laktosfri. Dinner: Garant Finbladig Babyspenat, Lindahls Kvarg Naturell , Eldorado Kycklingfilé . Snacks/Other: Alpro Almond Dark Choco, Valio Smör, Stekt Ägg, Healthyco Creamy Peanut Butter . more...
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Losing 0.0 kg a Week
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