Weigh In record (no journal entry) for 12 January 2021
|
130 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 January 2021:
|
1120 kcal
|
Fat: 44.93g | Prot: 33.95g | Carbs: 144.87g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Bauducco Torrada Integral. Lunch: Estrogonofe de Carne, Farofa, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Pão Francês, Qualy Margarina Cremosa, Café com Leite Integral, Queijo Minas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PATHYYYY's Weight History
|