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camilavsilveira
Journal
08 Jan 21
camilavsilveira's Journal, 08 Jan 21
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Weigh In record (no journal entry) for 08 January 2021
59.6 kg
Lost so far:
3.3 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2021:
1153 kcal
Fat: 55.50g | Prot: 53.78g | Carbs: 58.94g.
Breakfast:
Caffeine Army SuperCoffee, Ovo.
Lunch:
Sopa de Legumes.
Dinner:
Vinho Sauvignon Blanc, Pizza Low Carb.
Snacks/Other:
Maçã.
more...
1881 kcal
Exercise:
Escadas - 11 minutes, Pilates - 1 hour, Apple Health - 22 hours and 49 minutes.
more...
Losing 0.1 kg a Week
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camilavsilveira's Weight History
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