Weigh In record (no journal entry) for 12 January 2021
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1209 kcal
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Fat: 54.22g | Prot: 65.25g | Carbs: 124.74g.
Breakfast: Licuado de platano guayaba. Lunch: Sandwich de Atun. Dinner: Chilakiles. Snacks/Other: Mandarinas. more...
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Losing 2.6 kg a Week
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dani-deshu's Weight History
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