Weigh In record (no journal entry) for 12 January 2021
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81 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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2003 kcal
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Fat: 44.75g | Prot: 108.68g | Carbs: 291.92g.
Lunch: Tang Jugo de Naranja, Matarazzo Mostachol. Dinner: Pochoclo, Tang Jugo de Naranja, Knorr Puré de Papas, Milanesa de Ternera. Snacks/Other: Tang Jugo de Naranja, Chocolate con Leche Descremada, La Anónima Pepas con Membrillo. more...
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Losing 0.7 kg a Week
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