Weigh In record (no journal entry) for 13 January 2021
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59.1 kg
Lost so far: 10.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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529 kcal
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Fat: 40.84g | Prot: 36.94g | Carbs: 0.93g.
Dinner: 豆腐, 涮羊肉. more...
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Losing 1.4 kg a Week
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bettytan's Weight History
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