Weigh In record (no journal entry) for 12 January 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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935 kcal
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Fat: 28.05g | Prot: 40.62g | Carbs: 134.48g.
Breakfast: Colun Leche Descremada, Vivo Avena Grain. Lunch: Apio, Lasaña de Carne. Dinner: Selz Cracker, Frambuesas, Brownie, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Durazno. more...
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Gaining 0.5 kg a Week
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pepeka_12's Weight History
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