Weigh In record (no journal entry) for 13 January 2021
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65.8 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1110 kcal
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Fat: 49.84g | Prot: 77.94g | Carbs: 85.39g.
Breakfast: 火腿片（瘦肉）, 煎雞蛋, 雞腿排. Lunch: 東海堂餅店 (Arome) 合桃包. Snacks/Other: 草莓. more...
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Gaining 1.3 kg a Week
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sandra038701's Weight History
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