Weigh In record (no journal entry) for 12 January 2021
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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886 kcal
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Fat: 22.35g | Prot: 78.00g | Carbs: 96.16g.
Breakfast: Onions , Herdez Champiñones Rebanados , La Huerta Espinacas, Tomatoes, Lala Queso Panela Light, Avocado, San Juan Claras de Huevo, Bachoco Huevo Blanco Seleccionado . Lunch: Onions , Potato, Pimiento, Frontera Cecina de Res. Dinner: Farmacias Similares Simi Zero-Carb Protein, Arantto Amaranto Natural, Grapes, Danone Yoghurt Natural sin Azúcar , La Huerta Fresas, Garbanzo or Chickpea Soup. Snacks/Other: Hershey's Cocoa 100% Natural, Granvita Avena 100% Integral, Farmacias Similares Simi Zero-Carb Protein, Danone Yoghurt Natural sin Azúcar . more...
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Losing 0.3 kg a Week
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fernanda.days's Weight History
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