Weigh In record (no journal entry) for 12 January 2021
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40.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1052 kcal
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Fat: 33.75g | Prot: 51.37g | Carbs: 133.23g.
Breakfast: Manzanas Fuji, Durazno. Lunch: Champiñones crema (para pollo), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zanahoria, Papa Cocida. Dinner: Soprole Manjar, Panqueques. Snacks/Other: Costa Din Don. more...
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steady weight
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