Weigh In record (no journal entry) for 12 January 2021
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149.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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389 kcal
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Fat: 18.62g | Prot: 48.96g | Carbs: 2.50g.
Dinner: Bacon, Perdue Grilled Chicken Breast Strips. more...
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Gaining 0.3 kg a Week
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MrLewis29's Weight History
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