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昨天拉麵炸雞排........
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1152 kcal
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Fat: 14.09g | Prot: 48.19g | Carbs: 218.42g.
Lunch: 蜜棗, 咖啡, 烤地瓜, 紅豆麵包. Dinner: 炒韭菜, 蒜苗, 牛腱. more...
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Gaining 1.1 kg a Week
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amandaccp22's Weight History
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