Weigh In record (no journal entry) for 13 January 2021
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1207 kcal
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Fat: 38.67g | Prot: 46.93g | Carbs: 173.26g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Тушеные Овощи. Dinner: Тавр Вареники с Картофелем и Грибами, Свинина Тушеная, Картошка Печеная. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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Валентина201184's Weight History
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