Amanda81's Journal, 10 Jan 11

Weigh In record (no journal entry) for 10 January 2011
79.8 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 January 2011:
1245 kcal Fat: 28.69g | Prot: 84.99g | Carbs: 118.90g.   Breakfast: string cheese, skim, cereal, banana. Lunch: wheat sliced bread, romaine, tomato, fruit, swanson canned chicken, low fat mayo. Dinner: cabernet, Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: gray goose vodka. more...
1949 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Amanda81's Weight History


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