Weigh In record (no journal entry) for 13 January 2021
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66 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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482 kcal
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Fat: 6.20g | Prot: 29.83g | Carbs: 61.92g.
Breakfast: Cimory Squeeze Yoghurt. Lunch: Daun Bawang, Kecambah, Tahu Kukus, Nasi Putih, Kakap (Ikan) (Spesies Campuran). Snacks/Other: Kepala Djenggot Teh Hijau, Onde Onde. more...
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Gaining 0.3 kg a Week
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Fadlilah Raisya's Weight History
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