Weigh In record (no journal entry) for 13 January 2021
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103.6 kg
Lost so far: 2.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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394 kcal
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Fat: 11.47g | Prot: 10.41g | Carbs: 64.14g.
Breakfast: Активиа Йогурт Питьевой Натуральный 2,4%, Капучино, Ого Мюсли Запечённые с Малиной и Черникой. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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EkaVikDarina's Weight History
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