Weigh In record (no journal entry) for 13 January 2021
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95.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1223 kcal
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Fat: 65.31g | Prot: 96.46g | Carbs: 62.08g.
Breakfast: Babybel Mini Babybel, Latte Macchiato, Kaffee. Lunch: Clementinen. Dinner: Tee, Delikato Joghurt Dressing Light, Edeka Feta, Eisbergsalat, Ja! Geriebener Gratin- und Pizzakäse, Hähnchenbrustfilet. Snacks/Other: Plätzchen, Schokokekse, Latte Macchiato. more...
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Losing 1.4 kg a Week
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Regenbogen1209's Weight History
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