Weigh In record (no journal entry) for 13 January 2021
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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306 kcal
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Fat: 10.77g | Prot: 11.37g | Carbs: 43.60g.
Breakfast: Erdnussbutter, Kaffee, Marmelade, Dinkelbrötchen. more...
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Losing 3.5 kg a Week
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Bettyjean26's Weight History
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