Weigh In record (no journal entry) for 13 January 2021
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104.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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2179 kcal
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Fat: 83.22g | Prot: 79.60g | Carbs: 279.21g.
Breakfast: Moreno Cappuccino Klassisch, Milch 1,5%. Lunch: L.Aktiflor Erdbeere, Clementinen, Äpfel, Gut Ponholz Schnitzel aus der Oberschale, Bambussprossen, Möhren, Porree, Aldi Chinesische Mie-Nudeln. Dinner: Ja! Fleischwurst, Milbona Kräuterquark, Nobis Sesambrötchen. Snacks/Other: Senseo Latte Macchiato Classic , Stadtbäckerei Junge Bienenstich . more...
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Gaining 0.2 kg a Week
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Kerstin1207's Weight History
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