Weigh In record (no journal entry) for 13 January 2021
|
71.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
275 kcal
|
Fat: 5.00g | Prot: 17.00g | Carbs: 42.00g.
Breakfast: Herbalife Niteworks, Herbalife Green Tea, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Greenfields Blueberry Yogurt. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve88ungu's Weight History
|