Weigh In record (no journal entry) for 13 January 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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2597 kcal
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Fat: 59.69g | Prot: 82.26g | Carbs: 413.82g.
Breakfast: Daily Gotas Endulzante, Té (Infusión), Jumbo Pan Bocado de Dama, Porotos con Pilco. Lunch: Fruna Casata de Piña, Coca-Cola Coca-Cola, Hellmann's Mayonesa Supreme, JB Mostaza, Zanahoria, Patatas Cocidas, Lechuga, Tomates, Porotos Verdes, San Jorge Vienesa, Arroz Blanco. Dinner: Super Cerdo Fiambre de Jamón Sándwich, Vino Merlot, Marraqueta, Jumbo Pan Coliza, Hallulla, Porotos con Pilco. Snacks/Other: Nestlé Chocolate Trencito, Damasco. more...
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Gaining 0.2 kg a Week
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Martinfcast's Weight History
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