Weigh In record (no journal entry) for 13 January 2021
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85.5 kg
Lost so far: 2.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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564 kcal
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Fat: 32.50g | Prot: 13.00g | Carbs: 61.10g.
Breakfast: Ginger Ale , Great Value Roasted & Salted Almonds, Nature's Bakery Blueberry Fig Bar. Lunch: Great Value Roasted & Salted Almonds. more...
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Losing 0.6 kg a Week
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cassielass's Weight History
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