Weigh In record (no journal entry) for 13 January 2021
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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335 kcal
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Fat: 7.40g | Prot: 9.95g | Carbs: 63.97g.
Breakfast: Банан, Овсяная Каша на Воде, Мёд, Корисна Кондитерська Песочное Печенье с Шоколадом, Чернослив. more...
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Gaining 0.7 kg a Week
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margarita.kravchenko.17's Weight History
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