Weigh In record (no journal entry) for 13 January 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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854 kcal
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Fat: 44.64g | Prot: 38.32g | Carbs: 83.09g.
Breakfast: Zumo de Limón, Sal, Palta Hass, Quillayes Queso Chanco, Fuchs Pan Integral Linaza-Chia, Now Real Food Xylitol, Nescafé Tradición. Lunch: Papa al Horno (Comiéndose la Cáscara), Carne. more...
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steady weight
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Mefaraway's Weight History
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