Weigh In record (no journal entry) for 13 January 2021
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115.4 kg
Lost so far: 9.3 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1050 kcal
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Fat: 41.28g | Prot: 102.93g | Carbs: 66.85g.
Breakfast: Avocado, Eggland's Best Organic Grade A Brown Eggs, Country Potato Bread. Lunch: Kraft Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Oroweat Country Potato Bread. Dinner: Halutza Organic Extra Virgin Olive Oil, Lemon Juice, Cooked Mushrooms (Fat Not Added in Cooking), Kroger Pork Tenderloin, Cucumber (with Peel), Bell Peppers. Snacks/Other: Reconstruxion, X-LR8 Chocolate Fudge Brownie, Collagen Peptides, Bucked Up BAMF NOOTROPIC PREWORKOUT, Power Crunch Protein Energy Bar - Lemon Meringue. more...
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Losing 1.2 kg a Week
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hannahj.schreyer's Weight History
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