Weigh In record (no journal entry) for 14 January 2021
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69.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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260 kcal
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Fat: 1.40g | Prot: 14.30g | Carbs: 45.90g.
Breakfast: Herbalife Niteworks, Herbalife Green Tea, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Sunpride Banana. more...
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Losing 10.5 kg a Week
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Eve88ungu's Weight History
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