Weigh In record (no journal entry) for 13 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1019 kcal
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Fat: 36.29g | Prot: 65.45g | Carbs: 111.31g.
Breakfast: Svelty Leche sin Lactosa Descremada en Polvo , Gourmet Cacao Amargo , Quaker Avena Instantánea. Lunch: Betarraga, Lechuga, Lider Atún Lomitos en Aceite. Dinner: Colun Mantequilla con Sal, Pan de Harina de Avena. Snacks/Other: Marco Polo Maní sin Sal, Colun Yogurt, Plátano. more...
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Gaining 0.4 kg a Week
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dan.kristy's Weight History
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