Weigh In record (no journal entry) for 14 January 2021
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62.8 kg
Lost so far: 4.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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871 kcal
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Fat: 19.77g | Prot: 23.53g | Carbs: 148.24g.
Breakfast: 咖啡. Lunch: 奇美 高麗菜包, 全家 抹茶舒芙蕾布丁. more...
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Losing 2.1 kg a Week
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amandaccp22's Weight History
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