Weigh In record (no journal entry) for 14 January 2021
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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586 kcal
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Fat: 16.25g | Prot: 52.24g | Carbs: 55.84g.
Dinner: Jambu Biji, Gula Pasir, Pisang, Sari Roti Roti Tawar Gandum (2), Dada Ayam. more...
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Losing 0.7 kg a Week
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Cicita Sinta's Weight History
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