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Start again today..
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119.4 kg
Lost so far: 5.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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185 kcal
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Fat: 5.81g | Prot: 12.38g | Carbs: 23.17g.
Breakfast: Telur Rebus, Putih Telur, Bawang Bombay, Tomat Merah, Nanas, Pakcoy. more...
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Gaining 0.9 kg a Week
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tedyhilmawan's Weight History
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