hestyfirda's Journal, 14 Jan 21

Weigh In record (no journal entry) for 14 January 2021

79.3 kg Lost so far: 5.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

262 kcal

Fat: 13.31g | Prot: 8.15g | Carbs: 31.15g. Lunch: Seblak. more...

Losing 2.1 kg a Week


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hestyfirda's Weight History