Weigh In record (no journal entry) for 14 January 2021
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1651 kcal
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Fat: 76.10g | Prot: 74.80g | Carbs: 150.20g.
Lunch: 麥當勞 (McDonald's) 麥克雞塊(6塊), Costco 鱈魚條, MOS 薯條(L), 麥當勞 (McDonald's) 雙層牛肉吉事堡, 肯德基 (KFC) 咔啦雞腿堡. more...
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Losing 0.3 kg a Week
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Taelee_meow's Weight History
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