Weigh In record (no journal entry) for 14 January 2021
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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497 kcal
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Fat: 33.87g | Prot: 36.60g | Carbs: 7.50g.
Breakfast: Кофе с Молоком. Dinner: Bombbar Keto Bar Chocolate Parfait + Almonds , Лента Маслины без Косточки Крупные, Куриные Котлеты в Духовке, Магнит Сыр Голландский. more...
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Losing 3.5 kg a Week
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gomonusha's Weight History
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