Weigh In record (no journal entry) for 16 October 2013
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62.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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365 kcal
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Fat: 15.45g | Prot: 17.80g | Carbs: 37.66g.
Breakfast: Сырники, Кофе (Растворимое), Бутерброд с Колбасой. more...
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Losing 0.2 kg a Week
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ketrin1988's Weight History
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