Weigh In record (no journal entry) for 14 January 2021
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60.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1353 kcal
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Fat: 65.23g | Prot: 65.51g | Carbs: 124.00g.
Breakfast: Vicenta Арахисовая Паста Молочная, Европа Вафли ПП. Lunch: Вафли Творожные. Dinner: Суши Маркет Спайси Ролл, Евразия Суши с Лососем, Ролл с Лососем. Snacks/Other: Мираторг Котлеты из Индейки Домашние. more...
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Losing 3.5 kg a Week
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katya.sg's Weight History
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