Weigh In record (no journal entry) for 14 January 2021
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63.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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892 kcal
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Fat: 40.43g | Prot: 29.51g | Carbs: 103.55g.
Breakfast: Banane , Lait d'amande sans Sucres Ajoutés, Noix de Coco Râpée, Flocons D'Avoine Complets Bio, Miel de Fleurs, Amandes. Lunch: Casino Compote Allégée Pomme Fraise, Puget Huile d'olive Vierge Extra Bio, Oeuf (Entier), Carrefour Tomates Cerises Italie, Quinoa (Cuit). Dinner: Lindt Chocolat Noir Fleur de Sel, St Môret Ligne & Plaisir, Cracotte Cereales Completes, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 2.8 kg a Week
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Fleurdeflynt's Weight History
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