a246_987989's Journal, 14 Jan 21

排便少
57.2 kg Lost so far: 8.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:
1919 kcal Fat: 95.15g | Prot: 115.69g | Carbs: 174.46g.   Breakfast: LOCA LOCA 豆渣輕貝果-檸檬, 草莓, 義美 豆漿. Lunch: 炒青菜, 鮭魚. Dinner: 炒青菜, 肯德基 (KFC) 經典小雞腿排, 蛋白, 酪梨, Dr.Milker 牛奶. Snacks/Other: 養樂多 養樂多300light. more...
steady weight

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a246_987989's Weight History


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