Weigh In record (no journal entry) for 14 January 2021
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113.9 kg
Lost so far: 1.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1445 kcal
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Fat: 67.19g | Prot: 67.36g | Carbs: 140.30g.
Breakfast: Flocons d'Avoine, Oeuf, Alsa Levure Chimique, Auchan Lait Demi-Écrémé, Banane, Nestlé Dessert Chocolat Noir, Thé sans Sucre. Lunch: Pom Bistro Pommes de Terre Grenailles , Auchan Colin d'Alaska. Dinner: Vinaigre, Huile d'Olive, Échalotes, Monoprix Beurre Doux, Auchan Pain de Table Céréales , Bacon, Mâche. more...
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Losing 0.5 kg a Week
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FannyDpnt's Weight History
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