Weigh In record (no journal entry) for 14 January 2021
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95 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1576 kcal
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Fat: 100.19g | Prot: 93.13g | Carbs: 74.33g.
Breakfast: Котлета Свиная, Буженина, Яичница (с Целым Яйцом). Lunch: Чай с Лимоном, Котлета Свиная, Жареное Яйцо. Dinner: Свекла Вареная, Курица Вареная. Snacks/Other: Бабкины Семечки Семечки, Яблоко. more...
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Losing 7 kg a Week
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elenasharlyn's Weight History
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