Weigh In record (no journal entry) for 14 January 2021
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1139 kcal
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Fat: 18.81g | Prot: 69.23g | Carbs: 179.18g.
Breakfast: Sucre, Envia Yaourt Brassé Nature, Thé sans Sucre, Tutti Free Sucre, Brioche Pasquier Grilletines Briochée. Lunch: Tutti Free Sucre, Nescafé Cappuccino, Sucre, Envia Yaourt Brassé Nature, Blanc de Dinde, Endive, Pâtes (Cuites), Nixe Salade à la Mexicaine au Thon, Bonduelle Pousses de Soja. Dinner: Envia Fromage Blanc Light, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Endive, Sucre, Tutti Free Sucre, Nescafé Cappuccino, Pain Blanc. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre. more...
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Losing 0.5 kg a Week
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claire3360's Weight History
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