Weigh In record (no journal entry) for 14 January 2021
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90.2 kg
Lost so far: 5.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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80 kcal
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Fat: 0.63g | Prot: 2.67g | Carbs: 19.14g.
Breakfast: Milho Verde Cozido. more...
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Losing 3.5 kg a Week
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Francisrotti's Weight History
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