Weigh In record (no journal entry) for 14 January 2021
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53 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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942 kcal
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Fat: 24.43g | Prot: 90.99g | Carbs: 92.50g.
Breakfast: Увелка Рис Пропаренный в Пакетиках, Жульен с Курицей и Грибами. Dinner: Огурец (с Кожурой), Лента Тилапия Филе. Snacks/Other: Чай с Сахаром. more...
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Losing 7 kg a Week
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ZelencovaAn's Weight History
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