Weigh In record (no journal entry) for 14 January 2021
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86.1 kg
Lost so far: 2.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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784 kcal
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Fat: 10.20g | Prot: 78.84g | Carbs: 96.42g.
Breakfast: Kaffee mit Milch. Lunch: Salzkartoffeln, K-Classic Junge Erbsen , Roulade, Sonnenblumenöl, Lauchzwiebeln, Tomaten. Snacks/Other: Viva Vital Speisequark Laktosefrei, Äpfel, Zucker. more...
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Losing 1.4 kg a Week
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Yvonne 46's Weight History
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