Weigh In record (no journal entry) for 14 January 2021
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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799 kcal
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Fat: 31.81g | Prot: 35.45g | Carbs: 95.83g.
Breakfast: Квашеная Капуста, Сосиска, Жареное Яйцо. Lunch: Квашеная Капуста, Куриные Котлеты, Макароны Отварные. Snacks/Other: Пряник, Кофе, Банан. more...
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steady weight
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Яблуновська Катерина's Weight History
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